Thrive in Trying Times Teach-Out

This training can also be found on the official website of the University of Michigan at https://umich.edu/

The course is designed for anyone interested in learning more about how to thrive during difficult times and how to respond to crisis effectively. It includes practices proven to help individuals, organizations, and communities during challenging times like the COVID-19 pandemic. It explores the scientific grounding behind terms like thriving, resilience, and compassion. Furthermore it focuses on the value of gratitude and staying connected.

This resource is part of a Collection of similar guidelines entitled "Mental Resilience in Covid-19 E-Training", and it is included in the series of Collections supporting response to Covid-19 outbreak. Collections are monitored daily and new content is added.