Stress Management for Healthcare Workers & Essential Employees: A Free Course on Coping with COVID-19

This course can also be found on the official website of Anger Management U at https://anger-management-u.teachable.com/

This free course is for healthcare providers & essential employees. It was created in order to support those who are on the front lines in the battle against COVID-19. It includes stress management tips and techniques to assist with self-care, self-preservation, and self-compassion.

This resource is part of a Collection of similar guidelines entitled "Mental Resilience in Covid-19 E-Training", and it is included in the series of Collections supporting response to Covid-19 outbreak. Collections are monitored daily and new content is added.