Wellness Strategies for the Helping Professional - Resilience During COVID-19

This presentation can also be found on the official website of Crisis and Trauma Resource Institute at https://ca.ctrinstitute.com/

The webinar explores unique factors impacting the well-being and resilience of helpers during the COVID-19 pandemic. It provides strategies for protecting, healing, and maintaining wellness and resilience for those in a wide variety of helping roles. A strengths-based approach is explored that considers the whole person, separate from the problem. Viewers will learn practical skills for building motivation and setting realistic goals for supporting those living with depression.

This resource is part of a Collection of similar guidelines entitled "Mental Resilience in Covid-19 E-Training", and it is included in the series of Collections supporting response to Covid-19 outbreak. Collections are monitored daily and new content is added.